SEARED TUNA SASHIMI SALAD ~ japanese food & recipes

JAPANESE FOOD & THE RECIPES

Japanese food such as sushi, sashimi, yakitori, tempura etc are the 'hip' meals now adays.. It has lots of varieties, and fun to make. Practical and easy to pack for lunch or outing or even party. I know that sometimes it's not easy to put it together into the right shape and taste, but don't worry.. you can get some help to create your personilize dishes.
Well.. these are some recipes that I've been trying for my family meals and specially for my daughter's lunch pack and also for bbq gathering.
So, I hope it's worth trying it and starting to love this easy, healthy and fun meals.......
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Monday, February 25, 2008

SEARED TUNA SASHIMI SALAD

Serve 4



You may take some time to get used to the idea of eating completely raw fish, but lightly blanched or seared fillet with salad is a good starting point. You can use other fish such as turbot, salmon or swordfish.

INGREDIENTS:
200 g fresh tuna or swordfish, skinned
Green salad leaves
A small clump of enoki mushrooms, trimmed and separated

Wasabi dressing:
Juice of 1 lemon
2 teaspoons wasabi paste
1 ½ tablespoons Japanese soy sauce (shoyu)

HOW TO MAKE:
1. Grill the tuna or swordfish at a high heat for about 1 minute on each side until the surface are seared, but the inside is still raw. Plunge into ice water. Drain and pat dry with kitchen paper. Slice into 5 mm thick pieces.
2. Mix the lemon juice, wasabi and soy sauce in a small bowl and set aside.
3. Arrange the salad leaves and enoki mushrooms in the centre of a large serving plate and arrange the seared fish over the leaves. Just before serving, pour the wasabi dressing over the top.

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